Come join Nancy Wizeman for EXERCISE RX (Exercise is the best medication. This event will be held for 7 weeks outside the church on the green turf.
Come join Nancy Wizeman for EXERCISE RX (Exercise is the best medication. This event will be held for 7 weeks outside the church on the green turf.
This event will happen twice a week on Monday and Wednesday from 3:45-4:30 pm. The workout will include 30 minutes of Cardio work and 15 minutes of muscle toning with a short stretching series at the end
This class will begin on Monday, October 30th and run through December 20th. (The class will not meet the week of Thanksgiving.)
Requirement: No cost, All levels of fitness
Childcare not available but kids are allowed to play outside with the understanding that parents are responsible for their own children and are not to interfere with Calvary Chapel School aftercare activities.
Click here to RSVP on CommUnity
No need to sign up. Come as you can. Bring lots of water and modest work out clothes.
